
Welcome to the Namaste Mindfulness Team.
We are a dedicated team of mindfulness teachers and practitioners committed to helping people cultivate calm, resilience, and compassionate awareness
Meet the Team (Maithili & Nepali)


Pramesh Pradhan, Clinical Psychologist, TU Teaching Hospital


Prabhat Prtadhan, National Coordinator, Namaste Mindfulness


Dr Shreeram Upadhyaya, Clinical Registrar, (Psychiatry, TUTH
Our Value
- Compassion
- Presence
- Inclusivity
- Growth & Lifelong learning