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The Namaste Mindfulness Programme has been developed to make culturally relevant mindfulness accessible to Nepali and Maithili-speaking communities. Registration fees help cover programme delivery, administration, and future development so that the programme can continue to benefit others.

Application Process

  • Complete the registration form
  • Wait for an email conforming the date and registration fee

What’s included

  • Six live Zoom sessions (2 hr weekly)
  • Guided mindfulness practices
  • Course materials
  • Email and WhatsApp support (if applicable)
Registration Form