Welcome
Welcome to the Namaste Mindfulness Programme
Thank you for choosing to join the Namaste Mindfulness Programme.
This culturally adapted mindfulness programme has been developed to support Nepalese and Maithili- and Hindi-speaking adults experiencing chronic stress, anxiety, or depression. Based on our research, the programme is delivered over six weeks, offering a practical and accessible approach while maintaining the core principles of mindfulness.
Please complete the registration form below. Once you have submitted your details, you will be directed to our secure payment page to complete your booking.